Articles Categorized in: Plantar Fasciitis

Help! 5 Best Plantar Fasciitis Socks & Compression Sleeves 2019

best-plantar-fasciitis-socks-and-foot-compression-sleeves

If you’re anything like me, when shopping for the best foot compression sleeves, comparing all that is available, you get overwhelmed. You might even just walk away. Painfully, I might add, if you have the ol’ plantar fasciitis. Need Help Finding The Best┬áPlantar Fasciitis Socks and Sleeves? I’d like to help you cut down on that painful walk, so, I scoured the interwebs for the best compression foot sleeves and socks for plantar fasciitis. We looked through reviews, forums, and...
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Ball & String? Oh Ball Foot Massager Review [Ohh Feels Good]

foot pain massage roller the oh ball

I know you’ve been there. Your feet are tired and sore, nothing seems to be working, you just really want someone to massage your feet, but either: You can’t find someone to massage your feet No one in the house wants to touch your feet You find someone, but they are terrible foot massagers If you’re like me, you grab your own foot and give it a go, but that doesn’t work either. After wearing that compression sock all day...
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Get Moving! 7 Awesome Plantar Fasciitis Exercises [Loosen Up]

plantar fasciitis hamstring stretch

Plantar Fasciitis is a literal pain in the foot. Good news is, with a little movement here and there, the foot pain associated with the condition can be relieved. In many cases, taken care of altogether. So, before you put that compression sleeve on your foot in the morning give some of these exercises a shot. Below we’ll cover 7 exercises for relieving plantar fasciitis foot pain and for getting you back on the road to recovery. Ready?! 7 Awesome...
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Ouch! 5 Reasons You Have Foot Pain [You Can Fix Most]

Foot Pain Causes

Feet. We use ’em a lot. I’m a pretty inactive person and based off my iPhone Health Data, I still walked 4 miles yesterday. So, even when we’re not using them all that much, our ol’ dogs are still getting in a pretty nice workout. Which means, you stand a pretty good chance of developing foot pain associated with plantar fasciitis. That said, plantar fasciitis doesn’t just come out of left field. There are some reasons a person might develop...
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